Most people have experienced stress and anxiety at one point in their lives. This emotional distress is not only emotionally challenging, but it can also debilitate a person physically. Prescription medications are usually the first course of treatment for patients with anxiety disorders. While effective, these medications have side effects that are not healthy for long-term use. If you are part of the 40 million adults in the United States who suffer from an anxiety disorder, managing your symptoms holistically is a safe, healthier alternative to taking medications.
19 September 2017
If you have arthritis, you know that the pain and discomfort can vary from day to day. You can manage symptoms with a treatment program set by your doctor, but you can also employ some at-home remedies to help you handle flare-ups. Here are some simple solutions that can help make a big difference. 1. Massage Massage can help with inflammation and soothing sore areas. If you use essential oils, choose an oil that can reduce inflammation.
22 August 2017
You do not want to have to deal with pain and suffering for too long, especially when there are treatments and procedures that can help you. If you are experiencing some of the following problems, you might want to speak with your primary care doctor about getting a referral to a reputable orthopedic surgeon. Your Range Of Motion Is Now Limited If you have found discovered that one of your arms or legs are not able to move like they did before, it could just be that you slept in a strange position and the problem will resolve itself on its own in a day or so.
12 August 2017
Living with pain and stiffness in your knee can be physically and emotionally overwhelming. Not only does this pain reduce your quality of life, but the stiffness can prevent you from completing simple tasks each day. Medications may mask the discomfort, but most prescription pain relievers are not recommended for long-term use. Fortunately, a knee replacement surgery can restore the knee joint back to a healthy, functional state. If you will become part of the 600,000 knee replacements performed each year in the United States, use this guide to understand what happens during and after the procedure.
16 February 2017
As you age, your body will go through many changes. One of those changes may involve your hearing. It's reported that one-third of the people in the US who are between the ages of 65-74 suffer from presbycusis, or age-related hearing loss. The number jumps to 50% for those who are over the age of 75. Unfortunately, it can be difficult to identify when you're experiencing hearing loss, especially in the early stages.
13 February 2017
You may be recuperating from a long illness, or may be permanently disabled and have compromised mobility. However, you still want to live in your own home unassisted. Thanks to the wide variety of home mobility aids available, there's no reason why you can't get around in your home. Of course, living at home with limited mobility is a challenge and requires proper planning. The type of mobility aids you will need and that you can use in your home will depend upon the level of your disability and the layout of your home.
9 February 2017
If your child has been recently diagnosed with RSV from his pediatrician, making sure to avoid any health complications is vital. RSV stands for Respiratory Syncytial Virus, a virus that affects the respiratory system. It is highly contagious and often spreads around daycares and sometimes schools. It is most common in children aged two and under but can sometimes affect older children, especially those with an impaired immune system. If your child has RSV, it's important to watch out for severe symptoms that could impact their health greatly.
7 February 2017
You might not realize it now, but your poop could be trying to tell you something. How often do you take a look at the content of the toilet before you flush? If the answer is "never," you might be doing your body a grave disservice. Next time you hit the loo, take a peek. What you see looking back at you could be a sign that something is wrong. Here are a few warning signs:
6 February 2017
Communicating with a person with Alzheimer's disease can be frustrating at times. You may feel awkward and wonder if that person even understands what you are trying to say to him or her. However, if you stay patient and change the way you interact with the person, you can communicate more effectively. Here are five helpful tips for communicating with an Alzheimer's patient: Keep It Simple When talking to an Alzheimer's patient, it is important to keep sentences and phrases as simple as possible.
26 January 2017
If one of your shoulders feels stiff and painful on a regular basis, speak to an orthopedist about frozen shoulder. Frozen shoulder is an orthopedic condition that usually affects adults over 40 years of age. The condition also affects more women than men. Here's more information about frozen shoulder and what you can do to treat it. What's Frozen Shoulder? When frozen shoulder occurs, you can't lift or move your shoulders freely without feeling pain and stiffness.
17 December 2016